Most of us have been there; in a meeting, listening to the other person’s arguments, but not really...
Taming your inner critic
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Do you also have…
..that lingering feeling of never quite feeling content: Always chasing the next goal, the next dream, or...
VIDEO: Leadership
In order to lead, motivate and inspire others, you must be able to lead yourself. It always starts with yourself; with self-knowledge…
VIDEO: Brain Boosting
What drains your energy? What gives you energy? How do you find inspiration, creativity and focus? Reduce your stress…
VIDEO: Mental Fitness
What makes us stand apart and recover fast from crisis and setbacks is our mind; our mindset and mental stamina..
Sharpening your edge
In a machine-driven age where everything is driven by speed, perhaps the edge is judgement, time and...
Master your state of mind
I saw a friend the other day who told me he had just been to see a headhunter. The headhunter in question is...
In need of a creativity boost?
My morning runs are the best. The forest is just waking up, the atmosphere is still a bit sleepy, the sun is...
Befriending pressure
When I had my most stressful periods at work, I was still nice to everyone; of course to my clients, but...
