Saying no to mediocre opportunities is easy. Saying no to good opportunities is hard. I used to make...
The difference between average results and excellent ones is what we avoid
read more
One of the best ways to improve performance is to change where you start
No, you don't need to start at the bottom of the mountain to get to the top. You can learn from the people...
… Need a reason to unplug during your holiday?
Look no further. When was the last time you completely unplugged from work and truly relaxed while on...
Take control of your environment
“The environment is the invisible hand that shapes our behavior” (James Clear) I recently had lunch with the...
What got you here won’t get you there…
To get somewhere in life we need to aim at something; to set goals. But when we have worked on reaching that...
‘Progress’ is the oxygen to human growth…
I’ve always been driven to ‘perform’. If I didn’t feel I performed, I felt like a loser. That had the...
Time for reflection
“Reflective thinking turns experience into insight” (John C Maxwell) It’s not often we get the chance, but...
Are you in need of a boost to optimise your problem solving and creativity process?
What do you do today when you have a problem to resolve and feel stuck? How much do you listen to your...
State of flow
What’s the most common piece of advice you’re likely to receive for getting better at something? Work...
When do You feel the most alive?
On the bike, for hours on endless roads, legs pumping? Or on the morning run between misty trees? Feeling...
